Read Online Applied Anatomy of Aerial Arts: An Illustrated Guide to Strength, Flexibility, Training, and Injury Prevention - Emily Scherb file in PDF Online

An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safelySpecifically designed for aerialists—including those who do trapeze, silks, and other aerial arts— Applied Anatomy of Aerial Arts is an invaluable resource for those who want to optimize their performance and train safely. Using a biomechanical and